Achievements:

SPARTAN:

• Completed “trifecta” of top Asia-Pacific Spartan competitions, leading in age group with 3 medals

  BODYBUILDING:

• 2019

  PCA 4th S size open

  2020 M Program

  2nd place M size open

  2021 PCA Hong Kong Championships

  1st Place - Women’s Bikini Master

  2nd Place - Women’s Model Physique

  3rd Place - Women’s Bikini Open Short Class

  2021 Hong Kong Bodybuilding & Fitness Invitation Championship

  2nd Place - Women Bikini Open 156cm & Below

  2021 Global Classic M Program Championship

  5th Place - Women’s Bikini Master

  6th Place - Women’s Bikini Open Class A

  2021 Hong Kong Natural Bodybuilding & Fitness

  1st Place - Women’s Bikini Master

  4th Place - Women’s Bikini Open Class

  2022 Hong Kong Natural Bodybuilding & Fitness

  1st Place - Women’s Bikini Master

  2022 Muscle legends

  5th place - Women’s bikini open class below 158cm

  2022 Federation of Bodybuilding and fitness H hi hi KFBF IFBB Elite Pro championship

  2nd Place - Women’s Bikini Open below 160cm

  3rd Place - Women’s Figure Open

  2023

  WNBF Taiwan women master 3rd place

Certified AS:

• Personal Trainer Certificate from Personal Training Academy Global

• TRX Trainer Certificate

• Hatha Yoga Instructor certificate from Yoga Work

• Sport Nutrition Certificate from HKU SPACE

• Stretching Instructor from HK Stretching Exercise Association

• PADI Advanced Scuba Diving Certificate